Perfect Marinade
190 mins (prep 10, cooking 180)
6 ingredients
0.5 servings
This marinade works great for chicken and seafood. I use it for grilled chicken tenders or breast, for baked salmon, and pan-fried scallops. It is somewhat of teriyaki flavor.

Categories:  low-cholesterol , beginner-cook , condiments,-etc. , easy , 3-steps-or-less , north-american , american , marinades-and-rubs , inexpensive , <-4-hours , low-in... , from-scratch , time-to-make , asian ,
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Serving Size (333.38 g)
Servings 0.5
Amount per Serving
Calories 933.02 Calories from Fat 533.52
% Daily Value *
Total Fat 59.28g 45.6%
Saturated Fat 8.18g 20.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4983.18mg 103.82%
Total Carbohydrate 95.16g 15.86%
Dietary Fiber 1.01 g 2.03%
Sugars 87.71 g %
Protein 10.41g 10.41%
Vitamin A 0.54IU% Vitamin C 2.32mg%
Calcium 58.48mg% Iron 3.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ginger