Perfect Mashed Potatoes


ucook
25 mins (prep 10, cooking 15)
7 ingredients
4 servings


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Ingredients

Nutrition

Serving Size (481.19 g)
Servings 4
Amount per Serving
Calories 1304.63 Calories from Fat 227.61
% Daily Value *
Total Fat 25.29g 155.63%
Saturated Fat 1.53g 30.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1701.22mg 283.54%
Total Carbohydrate 213.51g 284.68%
Dietary Fiber 28.58 g 457.23%
Sugars 56.7 g %
Protein 56.7g 453.6%
Vitamin A 403.7IU% Vitamin C 0.0mg%
Calcium 852.88mg% Iron 10.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced, hot milk, pinch salt, pinch ground black pepper
 

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