Perfect Oil Pastry


Food.com
15 mins (prep 15)
5 ingredients
2 servings
This is an oil pastry that really "works." It's easy, tasty and cholesterol free...and flaky. Pay attention to the detailed technique...and it will turn out perfect!

Categories:  5-ingredients-or-less , <-15-mins , easy , quick , crusts~pastry-dough , low-in... , low-sodium , pies-and-tarts , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (189.65 g)
Servings 2
Amount per Serving
Calories 977.89 Calories from Fat 543.42
% Daily Value *
Total Fat 60.38g 185.77%
Saturated Fat 4.59g 45.88%
Trans Fat 1.52g %
Cholesterol 0.0mg 0.0%
Sodium 2.5mg 0.21%
Total Carbohydrate 95.39g 63.59%
Dietary Fiber 3.38 g 27.0%
Sugars 0.34 g %
Protein 12.91g 51.65%
Vitamin A 2.5IU% Vitamin C 0.0mg%
Calcium 18.75mg% Iron 5.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash salt, tap water, cold
 

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