Perfect Pancakes
20 mins (prep 10, cooking 10)
11 ingredients
16 servings
These pancakes are like the pancakes you'd get at a restaurant for breakfast because they're nice and fluffy with a slight sugary flavor. The egg whites give it an airy texture, and it really only takes a couple minutes more effort for a delightful pancake. I found this recipe in Family Circle February 2009. They suggest dropping 6 blueberries onto each round just before you flip it or sprinkle a little ground flaxseed for a nutrient boost.

Categories:  holiday , beginner-cook , pancakes-and-waffles , <-30-mins , easy , breakfast , high-in... , quick , brunch , high-calcium , time-to-make ,
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Serving Size (26.89 g)
Servings 16
Amount per Serving
Calories 115.7 Calories from Fat 38.25
% Daily Value *
Total Fat 4.25g 104.5%
Saturated Fat 0.56g 45.01%
Trans Fat 0.1g %
Cholesterol 5.18mg 27.6%
Sodium 179.1mg 119.4%
Total Carbohydrate 15.71g 83.78%
Dietary Fiber 0.32 g 20.4%
Sugars 6.47 g %
Protein 3.78g 121.06%
Vitamin A 13.36IU% Vitamin C 0.43mg%
Calcium 158.17mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground allspice, pancake syrup, confectioners' sugar