Perfect Pesto (Raw Food)


Food.com
15 mins (prep 10, cooking 5)
5 ingredients
2 servings
I got this recipe at a wine tasting event: Pairing wine with raw foods.

Categories:  5-ingredients-or-less , <-15-mins , dip , easy , 3-steps-or-less , quick , vegetarian , appetizer , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (334.0 g)
Servings 2
Amount per Serving
Calories 1421.57 Calories from Fat 1256.13
% Daily Value *
Total Fat 139.57g 429.45%
Saturated Fat 12.58g 125.77%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.72mg 0.81%
Total Carbohydrate 33.37g 22.24%
Dietary Fiber 15.13 g 121.0%
Sugars 6.24 g %
Protein 35.66g 142.63%
Vitamin A 6286.01IU% Vitamin C 25.27mg%
Calcium 396.84mg% Iron 10.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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