Perfect Pilaf Rice
30 mins (prep 5, cooking 25)
7 ingredients
4 servings
I love this rice, I discovered the perfect way to cook Basmati rice in Vegetable Heaven and the spices to make it fragrant were from The Great Curries of India. This goes perfect with any indian meal and easily multiplies. I put four servings as in 4 side dish servings.

Categories:  side-dish , vegan , pasta,-rice-and-grains , <-30-mins , rice , kosher , inexpensive , indian , vegetarian , diabetic , time-to-make , asian ,
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Serving Size (401.65 g)
Servings 4
Amount per Serving
Calories 370.45 Calories from Fat 7.83
% Daily Value *
Total Fat 0.87g 5.35%
Saturated Fat 0.26g 5.17%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 600.9mg 100.15%
Total Carbohydrate 82.16g 109.54%
Dietary Fiber 4.25 g 67.97%
Sugars 0.12 g %
Protein 6.81g 54.44%
Vitamin A 5.52IU% Vitamin C 0.04mg%
Calcium 35.49mg% Iron 5.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4