Perfect Pizza Crust


Food.com
90 mins (prep 30, cooking 60)
6 ingredients
1 servings
Wonderful, chewey pizza crust. Makes one generous 16 inch pizza or 4 or more calzones.

Categories:  low-cholesterol , low-sat.-fat , main-dish , pizza , inexpensive , healthy , breads , <-4-hours , low-in... , healthy-2 , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (473.1 g)
Servings 1
Amount per Serving
Calories 1752.91 Calories from Fat 383.49
% Daily Value *
Total Fat 42.61g 65.55%
Saturated Fat 6.54g 32.68%
Trans Fat 0.0 %
Cholesterol 0.67mg 0.22%
Sodium 2373.78mg 98.91%
Total Carbohydrate 312.02g 104.01%
Dietary Fiber 45.07 g 180.29%
Sugars 6.5 g %
Protein 56.2g 112.4%
Vitamin A 39.35IU% Vitamin C 0.01mg%
Calcium 153.4mg% Iron 15.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water
 

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