Perfect Pot Roast

food network
270 mins (prep 15, cooking 255)
10 ingredients
6 servings

Categories:  roasting , main-dish , beef , vegetables , roast ,
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Serving Size (165.66 g)
Servings 6
Amount per Serving
Calories 278.21 Calories from Fat 86.94
% Daily Value *
Total Fat 9.66g 89.19%
Saturated Fat 3.03g 91.05%
Trans Fat 0.0g %
Cholesterol 4.73mg 9.46%
Sodium 28393.68mg 7098.42%
Total Carbohydrate 20.08g 40.15%
Dietary Fiber 0.0 g 0.0%
Sugars 17.41 g %
Protein 20.49g 245.92%
Vitamin A 1.97IU% Vitamin C 0.0mg%
Calcium 74.18mg% Iron 2.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, or, whole onions, whole carrots, or, fresh rosemary, fresh thyme, or