Perfect Pot Roast (Slow-Cooker)


Food.com
190 mins (prep 10, cooking 180)
6 ingredients
6 servings
Quick and easy in the crockpot. A juicy roast with potatoes, carrots and onions. I like to thicken the pan juices with cornstarch to make a tasty gravy to serve with this meal.

Categories:  crock-pot , 3-steps-or-less , low-sat.-fat , comfort-food , beef , taste~mood , equipment , <-4-hours , low-carb , low-in... , one-dish-meal , time-to-make , low-fat , low-calorie , easy , main-dish , meat , healthy , potato , carrots , roast-beef , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (60.15 g)
Servings 6
Amount per Serving
Calories 100.56 Calories from Fat 21.33
% Daily Value *
Total Fat 2.37g 21.84%
Saturated Fat 1.18g 35.31%
Trans Fat 0.0g %
Cholesterol 2.37mg 4.73%
Sodium 14196.0mg 3549.0%
Total Carbohydrate 9.52g 19.05%
Dietary Fiber 0.0 g 0.0%
Sugars 8.58 g %
Protein 10.23g 122.8%
Vitamin A 0.59IU% Vitamin C 0.0mg%
Calcium 35.49mg% Iron 1.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef roast, baby carrots, large, dry vegetable soup mix
 

Comments