Perfect Roast Chicken


food network
80 mins (prep 15, cooking 50)
16 ingredients
1 roast chicken, 3 to 4 servings


Categories:  chicken , roasting , winter , poultry , main-dish , american , fall , vegetables , summer , roast , spring ,
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Ingredients

Nutrition

Serving Size (580.95 g)
Servings 1
Amount per Serving
Calories 932.71 Calories from Fat 513.36
% Daily Value *
Total Fat 57.04g 87.75%
Saturated Fat 20.33g 101.67%
Trans Fat 0.97g %
Cholesterol 70.8mg 23.6%
Sodium 8969.4mg 373.73%
Total Carbohydrate 38.17g 12.72%
Dietary Fiber 1.41 g 5.64%
Sugars 6.39 g %
Protein 7.1g 14.21%
Vitamin A 1038.8IU% Vitamin C 2.66mg%
Calcium 70.55mg% Iron 1.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ribs celery, white pepper, cloves garlic, roasted garlic
 

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