Perfect Whole Wheat Sandwich Bread
120 mins (prep 5, cooking 45)
9 ingredients
16 servings
The perfect whole wheat American style sandwich bread. Just the right wheatiness for a hearty but fluffy sandwich.

Categories:  low-cholesterol , yeast-bread , trans--fat-free , high-fibre , bread , whole-wheat , healthy , good-source-of-fiber ,
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Serving Size (65.07 g)
Servings 16
Amount per Serving
Calories 113.46 Calories from Fat 34.47
% Daily Value *
Total Fat 3.83g 94.3%
Saturated Fat 2.07g 165.49%
Trans Fat 0.12g %
Cholesterol 8.03mg 42.84%
Sodium 393.81mg 262.54%
Total Carbohydrate 18.51g 98.7%
Dietary Fiber 2.23 g 142.78%
Sugars 3.12 g %
Protein 2.86g 91.39%
Vitamin A 94.45IU% Vitamin C 0.02mg%
Calcium 9.98mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm, barley flour, wheat germ, toasted