Perfectly Easy Roast Chicken


Food.com
100 mins (prep 10, cooking 90)
11 ingredients
8 servings
This is a very easy roast chicken that most anyone can handle. Best part is it's healthy & can truly impress!

Categories:  easy , 3-steps-or-less , poultry , main-dish , meat , <-4-hours , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (72.96 g)
Servings 8
Amount per Serving
Calories 137.91 Calories from Fat 117.0
% Daily Value *
Total Fat 13.0g 159.99%
Saturated Fat 3.28g 131.3%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 64.79mg 21.6%
Total Carbohydrate 5.67g 15.12%
Dietary Fiber 1.66 g 53.0%
Sugars 2.81 g %
Protein 0.58g 9.3%
Vitamin A 9974.0IU% Vitamin C 3.49mg%
Calcium 20.51mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, fresh thyme, large
 

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