Persian Rice


Food.com
70 mins (prep 25, cooking 45)
5 ingredients
8 servings
While this seems unusual, I am told it is common in Iranian (Persian) households. I got the recipe from a young Iranian girl I worked with years ago; the recipe is from her mother. The one time I made it, it fell apart; I hope you have better luck!

Categories:  side-dish , kosher , equipment , low-carb , asian , low-cholesterol , weeknight , easy , kid-friendly , heirloom~historical , inexpensive , vegetarian , stove-top , pasta,-rice-and-grains , rice , iranian~persian , <-4-hours , low-sodium , southwest-asia-(middle-east) , low-in... , eggs~dairy , time-to-make , low-protein , holiday , 5-ingredients-or-less , low-calorie , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (48.56 g)
Servings 8
Amount per Serving
Calories 171.12 Calories from Fat 12.15
% Daily Value *
Total Fat 1.35g 16.62%
Saturated Fat 0.27g 10.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 293.92mg 97.97%
Total Carbohydrate 35.72g 95.26%
Dietary Fiber 1.62 g 51.8%
Sugars 0.39 g %
Protein 3.67g 58.76%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 10.82mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold water, melted butter
 

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