Peruvian Beef for the Crock Pot


Food.com
365 mins (prep 5, cooking 360)
10 ingredients
4 servings
This recipe was adapted from a Peruvian beef recipe by Chef#352096, to be made in a crock pot.

Categories:  steak , crock-pot , easy , 3-steps-or-less , peruvian , main-dish , beef , meat , south-american , equipment ,
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Ingredients

Nutrition

Serving Size (258.41 g)
Servings 4
Amount per Serving
Calories 457.64 Calories from Fat 173.52
% Daily Value *
Total Fat 19.28g 118.66%
Saturated Fat 7.14g 142.73%
Trans Fat 0.8g %
Cholesterol 197.32mg 263.09%
Sodium 769.15mg 128.19%
Total Carbohydrate 4.08g 5.45%
Dietary Fiber 0.71 g 11.36%
Sugars 4.32 g %
Protein 67.66g 541.31%
Vitamin A 77.21IU% Vitamin C 1.36mg%
Calcium 24.45mg% Iron 5.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
strip steaks, sherry wine, minced garlic cloves, fresh cilantro
 

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