Peruvian Chicken Soup


Food.com
80 mins (prep 30, cooking 50)
15 ingredients
8 servings
A truly delcious soup that we accompany with hot crusty bread. Also, in order to reduce the cooking time, you should cut your potatoes and chicken into smaller pieces. However, I wanted to leave the recipe in its original form as it was given to me.

Categories:  chicken-breast , poultry , low-sat.-fat , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , chicken , low-cholesterol , low-calorie , peruvian , meat , south-american , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (335.19 g)
Servings 8
Amount per Serving
Calories 601.09 Calories from Fat 266.85
% Daily Value *
Total Fat 29.65g 364.9%
Saturated Fat 6.01g 240.24%
Trans Fat 0.0 %
Cholesterol 198.15mg 528.41%
Sodium 764.84mg 254.95%
Total Carbohydrate 16.38g 43.68%
Dietary Fiber 0.04 g 1.42%
Sugars 0.14 g %
Protein 68.29g 1092.6%
Vitamin A 104.49IU% Vitamin C 1.68mg%
Calcium 32.48mg% Iron 3.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, medium onion, fresh cilantro, green peas, yukon gold potatoes, uncooked white rice
 

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