Peruvian Marinade for Chicken
20 mins (prep 5, cooking 15)
10 ingredients
4 servings
A deliciously lemony and garlicky recipe from Food & Wine magazine. Serve with an avocado and red onion salad.Note - prep time does not include 1/2 to 4 hour marinating time

Categories:  chicken , <-30-mins , poultry , peruvian , main-dish , meat , quick , south-american , time-to-make ,
Share on Newzsocial



Serving Size (51.6 g)
Servings 4
Amount per Serving
Calories 279.54 Calories from Fat 272.07
% Daily Value *
Total Fat 30.23g 186.05%
Saturated Fat 2.3g 46.06%
Trans Fat 0.76g %
Cholesterol 0.0mg 0.0%
Sodium 4.08mg 0.68%
Total Carbohydrate 2.84g 3.79%
Dietary Fiber 1.56 g 24.9%
Sugars 0.44 g %
Protein 0.72g 5.75%
Vitamin A 1875.8IU% Vitamin C 0.17mg%
Calcium 16.52mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, large garlic cloves, salt & pepper