Pescado Ceviche


Food.com
255 mins (prep 255)
15 ingredients
2-4 servings
Ceviche is a light and refreshing, chilled citrus-marinated seafood salad which originated in Peru. The acidity of the marinade denatures the protein structure of the fish, essentially "cooking" it. The result is a less fishy-tasting dish than other uncooked seafood.Note: Other types of fresh seafood (such as lobster, shrimp, scallops, octopus, etc) may be substituted for the fish, if desired. Always purchase the freshest seafood you can find, preferably sushi-grade.

Categories:  technique , salad , seasonal , 3-steps-or-less , fish , appetizer , low-carb , low-fat , low-cholesterol , easy , peruvian , gluten-free , shellfish , number-of-servings , orange-roughy , healthy-2 , tuna , for-1-or-2 , low-sat.-fat , shrimp , no-cook , free-of... , low-sodium , low-in... , egg-free , low-calorie , lactose-free , seafood , south-american , summer , healthy , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (18.79 g)
Servings 2
Amount per Serving
Calories 45.42 Calories from Fat 7.38
% Daily Value *
Total Fat 0.82g 2.52%
Saturated Fat 0.21g 2.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 67.11mg 5.59%
Total Carbohydrate 7.99g 5.32%
Dietary Fiber 3.98 g 31.84%
Sugars 1.09 g %
Protein 4.03g 16.14%
Vitamin A 286.91IU% Vitamin C 18.96mg%
Calcium 171.32mg% Iron 3.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white fish, finely chopped cilantro, small
 

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