Pescado Con Coco (Fish in Coconut Sauce)
45 mins (prep 15, cooking 30)
17 ingredients
4 servings
This recipe is popular in the Sumana Peninsula of the Dominican Republic. Serve with rice to soak up the sauce. Posted for ZWT 5.

Categories:  <-60-mins , north-american , main-dish , seafood , fish , saltwater-fish , central-american , caribbean , time-to-make ,
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Serving Size (298.28 g)
Servings 4
Amount per Serving
Calories 218.02 Calories from Fat 44.1
% Daily Value *
Total Fat 4.9g 30.17%
Saturated Fat 0.74g 14.81%
Trans Fat 0.01g %
Cholesterol 122.47mg 163.3%
Sodium 785.31mg 130.88%
Total Carbohydrate 3.74g 4.99%
Dietary Fiber 0.86 g 13.75%
Sugars 2.34 g %
Protein 38.01g 304.12%
Vitamin A 940.79IU% Vitamin C 23.35mg%
Calcium 48.11mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lime juice, medium onion, small jalapeno, light coconut milk, cooked rice


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