Pesco Siciliano
27 mins (prep 15, cooking 12)
19 ingredients
2 servings
At last! A fish dish that a Southern Californian with spicy tastes can enjoy! This is great stuff! I listed the spices conservatively. Barb and I use more.

Categories:  for-1-or-2 , <-30-mins , european , italian , fish , number-of-servings , time-to-make ,
Share on Newzsocial



Serving Size (128.82 g)
Servings 2
Amount per Serving
Calories 364.63 Calories from Fat 257.67
% Daily Value *
Total Fat 28.63g 88.08%
Saturated Fat 3.18g 31.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 361.89mg 30.16%
Total Carbohydrate 29.03g 19.36%
Dietary Fiber 3.18 g 25.42%
Sugars 18.93 g %
Protein 3.95g 15.79%
Vitamin A 899.24IU% Vitamin C 26.58mg%
Calcium 49.18mg% Iron 3.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, small, cloves garlic, salt and pepper