Pesto Chicken Salad Sandwiches


Food.com
10 mins (prep 10)
12 ingredients
10 servings
From Cooking Light. You can prepare the chicken salad the night before. You can also substitute baguettes for focaccia if you would like.

Categories:  chicken , <-15-mins , lunch~snacks , easy , 3-steps-or-less , poultry , sandwich , meat , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (11.77 g)
Servings 10
Amount per Serving
Calories 5.27 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.6%
Saturated Fat 0.01g 0.63%
Trans Fat 0.0g %
Cholesterol 0.39mg 1.31%
Sodium 119.16mg 49.65%
Total Carbohydrate 0.44g 1.47%
Dietary Fiber 0.06 g 2.49%
Sugars 0.26 g %
Protein 0.83g 16.59%
Vitamin A 1.66IU% Vitamin C 0.0mg%
Calcium 9.84mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat mayonnaise, pesto sauce, fresh lemon juice, cooked boneless skinless chicken breasts, cubed, diced celery, roasted red peppers, romaine lettuce leaves
 

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