Pesto Farro With Cherry Tomatoes
40 mins (prep 10, cooking 30)
4 ingredients
4 servings
This is a classic summer recipe in my family, cooked in alternative to old boring rice salad, can be made a complete though light meal by adding 2-3 cups cooked prawns. Complete with iced tea, savoury muffins and fresh fruit, delicious!

Categories:  5-ingredients-or-less , <-60-mins , pasta,-rice-and-grains , seasonal , european , italian , lunch~snacks , easy , grains , summer , time-to-make ,
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Serving Size (195.19 g)
Servings 4
Amount per Serving
Calories 121.15 Calories from Fat 7.47
% Daily Value *
Total Fat 0.83g 5.11%
Saturated Fat 0.09g 1.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 21.85mg 3.64%
Total Carbohydrate 25.69g 34.26%
Dietary Fiber 4.39 g 70.16%
Sugars 7.15 g %
Protein 5.5g 43.98%
Vitamin A 805.3IU% Vitamin C 29.25mg%
Calcium 22.55mg% Iron 1.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pesto sauce