Pesto Flavour Frittata
35 mins (prep 15, cooking 20)
11 ingredients
4 servings
A recipe from Ricardo that look yummy. I didn't like pesto but now I like it.

Categories:  <-60-mins , easy , 3-steps-or-less , breakfast , low-carb , omelets-and-frittatas , low-in... , time-to-make ,
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Serving Size (82.89 g)
Servings 4
Amount per Serving
Calories 251.2 Calories from Fat 208.26
% Daily Value *
Total Fat 23.14g 142.41%
Saturated Fat 6.72g 134.33%
Trans Fat 0.0g %
Cholesterol 31.62mg 42.16%
Sodium 52.71mg 8.78%
Total Carbohydrate 3.85g 5.14%
Dietary Fiber 0.45 g 7.16%
Sugars 0.59 g %
Protein 8.62g 68.93%
Vitamin A 279.3IU% Vitamin C 0.56mg%
Calcium 132.93mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, fresh basil, parmigiano-reggiano cheese, salt and pepper