Pesto Green Beans and Tomatoes


Recipe.com
20 mins (prep 20)
7 ingredients
6 to 8
Two main ingredients drizzled with one herb-saturated vinaigrette makes for a happy side dish that can be prepared in 30-minutes.

Categories:  low-calorie , seasonal , summer-vegetables , quick-and-easy , quick , vegetables , green-beans , summer , healthy-cooking , tomatoes , low-sodium ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (20.13 g)
Servings 6
Amount per Serving
Calories 29.38 Calories from Fat 12.06
% Daily Value *
Total Fat 1.34g 12.41%
Saturated Fat 0.39g 11.74%
Trans Fat 0.0g %
Cholesterol 1.18mg 2.37%
Sodium 205.74mg 51.44%
Total Carbohydrate 4.82g 9.63%
Dietary Fiber 0.41 g 9.94%
Sugars 0.87 g %
Protein 1.22g 14.66%
Vitamin A 66.35IU% Vitamin C 0.89mg%
Calcium 18.34mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, small, salt and freshly ground black pepper
 

Comments