Pesto Panko Baked Fish
20 mins (prep 5, cooking 15)
5 ingredients
4 servings
From my notes. I guessed but you can do it by sight. You basically coat the fish with pesto and cover it in panko crumbs and bake!

Categories:  beginner-cook , fish , kosher , quick , equipment , halibut , time-to-make , 5-ingredients-or-less , <-30-mins , easy , main-dish , seafood , oven , salmon , saltwater-fish ,
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Serving Size (60.4 g)
Servings 4
Amount per Serving
Calories 156.75 Calories from Fat 17.01
% Daily Value *
Total Fat 1.89g 11.61%
Saturated Fat 0.41g 8.26%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 290.43mg 48.4%
Total Carbohydrate 29.02g 38.69%
Dietary Fiber 1.6 g 25.55%
Sugars 3.0 g %
Protein 5.41g 43.3%
Vitamin A 0.59IU% Vitamin C 0.0mg%
Calcium 153.79mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fish fillets, prepared pesto sauce