Pesto Pita Wedges


Food.com
13 mins (prep 5, cooking 8)
7 ingredients
32 servings
Excellent low-fat snack to be served with your favorite dip. I like them served with my Crunchy Low-Fat Onion Dip #110607.

Categories:  <-15-mins , seasonal , low-sat.-fat , quick , brunch , appetizer , snack , low-in... , time-to-make , low-fat , holiday , low-cholesterol , low-calorie , lunch~snacks , number-of-servings , healthy , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (2.54 g)
Servings 32
Amount per Serving
Calories 5.29 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 3.43%
Saturated Fat 0.04g 6.92%
Trans Fat 0.0g %
Cholesterol 0.28mg 2.96%
Sodium 15.97mg 21.3%
Total Carbohydrate 0.59g 6.29%
Dietary Fiber 0.0 g 0.56%
Sugars 0.02 g %
Protein 0.56g 36.01%
Vitamin A 2.09IU% Vitamin C 0.0mg%
Calcium 11.13mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil, fat-free, whole wheat pita bread, fresh ground black pepper
 

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