Pesto Rice


Food.com
60 mins (prep 15, cooking 45)
10 ingredients
4 servings
This is a tasty, cheesy way to serve rice. It's best in the summer, served with fresh tomatoes and a crusty baguette.

Categories:  <-60-mins , side-dish , low-cholesterol , pasta,-rice-and-grains , rice , main-dish , healthy , vegetarian , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (287.51 g)
Servings 4
Amount per Serving
Calories 582.9 Calories from Fat 361.35
% Daily Value *
Total Fat 40.15g 247.06%
Saturated Fat 4.4g 87.97%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 12.5mg 2.08%
Total Carbohydrate 48.75g 65.0%
Dietary Fiber 4.69 g 75.01%
Sugars 2.42 g %
Protein 12.4g 99.19%
Vitamin A 18.88IU% Vitamin C 0.67mg%
Calcium 24.91mg% Iron 2.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil, freshly grated parmesan cheese, fresh tomatoes
 

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