Pesto Stuffed Chicken Breasts


Food.com
60 mins (prep 20, cooking 40)
11 ingredients
6 servings
Very simple meal, just add some veggies on the side, or a spinach salad with yummy breadsticks. Not as much work as you would think.

Categories:  <-60-mins , chicken , chicken-breast , high-protein , poultry , main-dish , comfort-food , taste~mood , high-in... , meat , healthy , time-to-make ,
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Ingredients

Nutrition

Serving Size (86.2 g)
Servings 6
Amount per Serving
Calories 172.93 Calories from Fat 100.08
% Daily Value *
Total Fat 11.12g 102.63%
Saturated Fat 2.03g 60.98%
Trans Fat 0.0g %
Cholesterol 6.13mg 12.26%
Sodium 394.26mg 98.56%
Total Carbohydrate 8.93g 17.87%
Dietary Fiber 0.65 g 15.62%
Sugars 1.95 g %
Protein 9.58g 115.02%
Vitamin A 122.56IU% Vitamin C 0.57mg%
Calcium 194.28mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
herb stuffing mix, fresh basil, minced garlic
 

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