Pesto Veggie Pizza Recipe

Taste of Home
3010 mins (prep 30, cooking 10)
16 ingredients
6 servings

Categories:  healthy , contest-winning , diabetic-exchange ,
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Serving Size (167.55 g)
Servings 6
Amount per Serving
Calories 168.61 Calories from Fat 63.0
% Daily Value *
Total Fat 7.0g 64.64%
Saturated Fat 1.38g 41.51%
Trans Fat 0.02g %
Cholesterol 7.0mg 14.0%
Sodium 263.67mg 65.92%
Total Carbohydrate 23.52g 47.03%
Dietary Fiber 3.3 g 79.24%
Sugars 5.78 g %
Protein 5.72g 68.63%
Vitamin A 5838.49IU% Vitamin C 12.81mg%
Calcium 131.06mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, grated parmesan cheese, dried basil, prepared pesto, chopped fresh broccoli, chopped green pepper