Pete's Okra Patties
50 mins (prep 30, cooking 20)
11 ingredients
1 servings
This is my Mom's recipe and it is loved by family and friends, even the kids love this one.

Categories:  <-60-mins , side-dish , beginner-cook , easy , 3-steps-or-less , inexpensive , vegetable , time-to-make ,
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Serving Size (310.93 g)
Servings 1
Amount per Serving
Calories 257.41 Calories from Fat 14.76
% Daily Value *
Total Fat 1.64g 2.53%
Saturated Fat 0.32g 1.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2823.81mg 117.66%
Total Carbohydrate 56.35g 18.78%
Dietary Fiber 8.76 g 35.05%
Sugars 5.26 g %
Protein 9.36g 18.71%
Vitamin A 7.77IU% Vitamin C 9.01mg%
Calcium 326.16mg% Iron 3.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen cut okra, large egg, cornmeal


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