Peter Pumpkin Eater's Stuffed Pumpkin Soup


Food.com
90 mins (prep 30, cooking 60)
8 ingredients
8-10 servings
This interesting recipe is from Food & Folklore of the 1,000 Islands, but originally from Joan Barrett's cookbook "In Praise of Pumpkins". I haven't tried it yet. (Have to wait for pumpkin season.) But I think you'll agree it looks intriguing!

Categories:  served-hot , seasonal , low-sat.-fat , <-4-hours , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , novelty , low-protein , low-cholesterol , low-calorie , presentation , healthy , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (734.03 g)
Servings 8
Amount per Serving
Calories 348.06 Calories from Fat 67.05
% Daily Value *
Total Fat 7.45g 91.64%
Saturated Fat 2.3g 91.91%
Trans Fat 0.0 %
Cholesterol 13.65mg 36.4%
Sodium 724.94mg 241.65%
Total Carbohydrate 57.03g 152.07%
Dietary Fiber 3.21 g 102.7%
Sugars 15.38 g %
Protein 16.11g 257.81%
Vitamin A 28997.71IU% Vitamin C 31.34mg%
Calcium 108.51mg% Iron 4.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
gruyere cheese, salt and pepper
 

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