Petite Smoked Oyster Stew W/Bacon, Potatoes and Onions

Petite Smoked Oyster Stew W/Bacon, Potatoes and Onions
Food.com
30 mins (prep 20, cooking 10)
13 ingredients
2 servings
I LOOOOOOVE smoked oyster stew!! This is my own easy version! It's delish! Enjoy! :) Time does not include cooking the bacon, I always have cooked bacon on hand in the freezer that I use for ocaisions like this.

Categories:  stew , for-1-or-2 , low-calorie , northeastern-u.s. , <-30-mins , north-american , main-dish , american , number-of-servings , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (191.57 g)
Servings 2
Amount per Serving
Calories 439.01 Calories from Fat 207.63
% Daily Value *
Total Fat 23.07g 70.99%
Saturated Fat 14.43g 144.25%
Trans Fat 0.24g %
Cholesterol 101.07mg 67.38%
Sodium 406.25mg 33.85%
Total Carbohydrate 34.49g 22.99%
Dietary Fiber 0.0 g 0.0%
Sugars 34.49 g %
Protein 24.14g 96.58%
Vitamin A 708.58IU% Vitamin C 4.48mg%
Calcium 836.39mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small yukon gold potatoes, small onion, slices bacon, chicken bouillon, fresh, coarse ground black pepper, smoked oysters, oyster crackers
 
Cooking Instructions

Comments