Pharaonic Chicken


Food.com
75 mins (prep 15, cooking 60)
14 ingredients
4-6 servings
I found this recipe in "The Chicken Cookbook" produced by the Tyson Chicken Comapany. It's very easy to make, and delicious!

Categories:  poultry , egyptian , african , free-of... , <-4-hours , low-carb , low-in... , time-to-make , chicken , egg-free , easy , main-dish , gluten-free , lactose-free , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (203.86 g)
Servings 4
Amount per Serving
Calories 351.8 Calories from Fat 179.1
% Daily Value *
Total Fat 19.9g 122.49%
Saturated Fat 2.77g 55.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1864.33mg 310.72%
Total Carbohydrate 41.52g 55.36%
Dietary Fiber 2.73 g 43.67%
Sugars 6.62 g %
Protein 3.53g 28.27%
Vitamin A 0.91IU% Vitamin C 22.72mg%
Calcium 17.24mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, boneless skinless chicken thighs, ground allspice, ground cumin, fresh lemon juice, grated romano cheese
 

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