Pheasant Casserole


Food.com
150 mins (prep 30, cooking 120)
11 ingredients
2-4 servings
This recipe calls for Beau Monde seasoning. Beau Monde is a mellow beefy flavor with broad tones of celery, onion and garlic. Widely sought for use in party dips and Bloody Marys. Marvelous on salads, green vegetables, or pot roast. It can be hard to find. Spice Island is one brand. There seems to be a lot of recipe for making Beau Monde seasoning with a lot of ingredients in them, I'm sure they're all good so if you can't find the seasoning in the grocery store make your own or just omit altogether.

Categories:  for-1-or-2 , pheasant , poultry , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , weeknight , main-dish , meat , wild-game , number-of-servings ,
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Ingredients

Nutrition

Serving Size (234.68 g)
Servings 2
Amount per Serving
Calories 207.57 Calories from Fat 105.3
% Daily Value *
Total Fat 11.7g 36.01%
Saturated Fat 6.54g 65.42%
Trans Fat 0.0 %
Cholesterol 58.52mg 39.02%
Sodium 156.44mg 13.04%
Total Carbohydrate 13.54g 9.02%
Dietary Fiber 1.57 g 12.58%
Sugars 4.97 g %
Protein 13.79g 55.16%
Vitamin A 310.96IU% Vitamin C 6.1mg%
Calcium 117.8mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup
 

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