Philadelphia Dip
10 mins (prep 10)
5 ingredients
1.5 servings
Feel free to use regular, lite or FF sour cream or cream cheese with this recipe. Serve with crackers or pita chips.

Categories:  5-ingredients-or-less , <-15-mins , dip , easy , quick , low-carb , appetizer , low-in... , time-to-make ,
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Serving Size (349.22 g)
Servings 1.5
Amount per Serving
Calories 295.2 Calories from Fat 99.45
% Daily Value *
Total Fat 11.05g 25.5%
Saturated Fat 3.49g 26.15%
Trans Fat 0.0g %
Cholesterol 26.62mg 13.31%
Sodium 1919.61mg 119.98%
Total Carbohydrate 23.64g 11.82%
Dietary Fiber 3.58 g 21.47%
Sugars 12.0 g %
Protein 26.22g 78.65%
Vitamin A 866.38IU% Vitamin C 15.4mg%
Calcium 640.45mg% Iron 3.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4