Philly Scrambled Eggs


Food.com
20 mins (prep 5, cooking 15)
5 ingredients
4-6 servings
This came from my mom's recipe cards. I have not tried this.

Categories:  5-ingredients-or-less , <-30-mins , easy , breakfast , quick , cheese , low-carb , egg , low-in... , eggs~dairy , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (38.66 g)
Servings 4
Amount per Serving
Calories 114.05 Calories from Fat 61.11
% Daily Value *
Total Fat 6.79g 41.78%
Saturated Fat 4.3g 85.91%
Trans Fat 0.24g %
Cholesterol 25.35mg 33.8%
Sodium 248.51mg 41.42%
Total Carbohydrate 6.53g 8.71%
Dietary Fiber 0.0 g 0.0%
Sugars 6.07 g %
Protein 6.83g 54.63%
Vitamin A 213.57IU% Vitamin C 0.57mg%
Calcium 194.81mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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