Phyllo Chicken Potpie Recipe


Taste of Home
3510 mins (prep 35, cooking 10)
16 ingredients
6 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (368.61 g)
Servings 6
Amount per Serving
Calories 208.44 Calories from Fat 71.19
% Daily Value *
Total Fat 7.91g 73.01%
Saturated Fat 1.0g 30.1%
Trans Fat 0.03g %
Cholesterol 82.78mg 165.56%
Sodium 254.96mg 63.74%
Total Carbohydrate 6.89g 13.78%
Dietary Fiber 0.12 g 2.89%
Sugars 0.0 g %
Protein 25.56g 306.67%
Vitamin A 28.35IU% Vitamin C 0.04mg%
Calcium 13.58mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh pearl onions, medium red potatoes, sliced fresh mushrooms, fresh asparagus, reduced-sodium chicken broth, or, fat-free milk, minced fresh thyme, sheets, phyllo dough
 

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