Phylls Roast


Food.com
105 mins (prep 15, cooking 90)
11 ingredients
6-8 servings
I found this recipe when browsing an old bookstore. It was in between the pages of a very old cookbook. I bought the book just for this recipe. It has been worth every penny. When done, the sauce makes a very good gravy for potatoes or rice.

Categories:  beef , comfort-food , taste~mood , super-bowl , romantic , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , holiday , new-years , weeknight , meat , roast-beef , savory ,
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Ingredients

Nutrition

Serving Size (4.3 g)
Servings 6
Amount per Serving
Calories 1.48 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.02%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 137.69mg 34.42%
Total Carbohydrate 0.14g 0.27%
Dietary Fiber 0.02 g 0.47%
Sugars 0.04 g %
Protein 0.26g 3.11%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.49mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef roast, medium onions, stalk celery, cloves garlic, beef bouillon, burgundy wine
 

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