Pickled Collard Greens with Pineapple


epicurious
60 mins (prep 30)
9 ingredients
makes 8 servings
Sweet-tart pineapple is wonderful with pork, as are collard greens. The two together, plus a healthy dose of vinegar, morph into something that's utterly surprising and utterly delicious. It both complements and cuts the richness of the meat.

Categories:  potluck , picnic ,
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Ingredients

Nutrition

Serving Size (288.51 g)
Servings 8
Amount per Serving
Calories 97.43 Calories from Fat 14.13
% Daily Value *
Total Fat 1.57g 19.37%
Saturated Fat 0.14g 5.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 45.14mg 15.05%
Total Carbohydrate 16.48g 43.95%
Dietary Fiber 10.25 g 328.09%
Sugars 3.16 g %
Protein 7.81g 124.92%
Vitamin A 12829.52IU% Vitamin C 90.58mg%
Calcium 596.83mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, or, chopped
 

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