Pickled Cucumbers (Salt-Free Pickles)


Food.com
10 mins (prep 5, cooking 5)
9 ingredients
6 servings
A great recipe for those living a low sodium diet. Comes from The No-Salt Cookbook. These taste wonderful and keep well in the fridge. What's better??? No one will know they are salt free! The cookbook recommends making these in a stainless steel bowl, but glass will work too. NOTE: After you have chilled down the pickled cucumbers , feel free to throw in some chunked up tomatoes which taste divine in this marinade too!

Categories:  salad , <-15-mins , condiments,-etc. , quick , inexpensive , to-go... , potluck , vegetable , time-to-make , picnic ,
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Ingredients

Nutrition

Serving Size (126.16 g)
Servings 6
Amount per Serving
Calories 60.07 Calories from Fat 27.81
% Daily Value *
Total Fat 3.09g 28.55%
Saturated Fat 0.53g 15.89%
Trans Fat 0.0g %
Cholesterol 2.42mg 4.83%
Sodium 56.85mg 14.21%
Total Carbohydrate 2.95g 5.9%
Dietary Fiber 0.12 g 2.9%
Sugars 2.63 g %
Protein 0.13g 1.53%
Vitamin A 8.94IU% Vitamin C 0.14mg%
Calcium 15.44mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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