Pickled Green Beans With Lemon Verbena and Lime Basil


Food.com
45 mins (prep 30, cooking 15)
13 ingredients
6 servings
Preserve summer fresh picked beans, scented with citrus flavored herbs, yes you can sub organic lemon zest for herbs or use both as I did. This recipe is "raw packed" because we don't cook the beans before packing them into the jars. Fresh lemongrass would be a great addition to these. Just slice a piece to fit into each jar. Just give it a whack to release it's oils.

Categories:  technique , <-60-mins , condiments,-etc. , northeastern-u.s. , north-american , canning , taste~mood , time-to-make , vegan , water-baths , food-gift , american , number-of-servings , green~yellow-beans , vegetarian , vegetable , savory , from-scratch , for-large-groups ,
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Ingredients

Nutrition

Serving Size (250.9 g)
Servings 6
Amount per Serving
Calories 68.67 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 2.76%
Saturated Fat 0.06g 1.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3833.62mg 958.4%
Total Carbohydrate 12.8g 25.6%
Dietary Fiber 3.45 g 82.73%
Sugars 5.37 g %
Protein 2.1g 25.16%
Vitamin A 797.0IU% Vitamin C 1.97mg%
Calcium 78.44mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vidalia onion, fresh lemon, fresh lime, boiling water, mustard seeds, hot red pepper flakes
 

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