Pickled Greens


Food.com
2895 mins (prep 15, cooking 2880)
7 ingredients
1 servings
I love these sweet and sour greens from Rozanne Gold, a favorite cookbook author. Choose your favorite green or use a combination. They need two days in the frig before using. These are especially good as a side for soup, particularly Smokey Red Beans, posted separately. Cook time includes refrigeration time.

Categories:  side-dish , greens , beginner-cook , 3-steps-or-less , equipment , low-fat , low-cholesterol , lunch~snacks , weeknight , easy , number-of-servings , inexpensive , vegetarian , healthy-2 , stove-top , low-sat.-fat , taste~mood , spicy , refrigerator , low-in... , collard-greens , time-to-make , low-protein , low-calorie , sweet , >-1-day , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (1062.78 g)
Servings 1
Amount per Serving
Calories 274.91 Calories from Fat 65.16
% Daily Value *
Total Fat 7.24g 11.15%
Saturated Fat 0.93g 4.66%
Trans Fat 0.0g %
Cholesterol 2.42mg 0.81%
Sodium 4902.54mg 204.27%
Total Carbohydrate 40.96g 13.65%
Dietary Fiber 16.33 g 65.32%
Sugars 10.85 g %
Protein 19.47g 38.95%
Vitamin A 45316.51IU% Vitamin C 544.35mg%
Calcium 706.84mg% Iron 6.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar substitute
 

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