Pickled Mango With Ginger

food network
25 mins (prep 15, cooking 10)
12 ingredients
1 quart

Categories:  side-dish , mango ,
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Serving Size (192.69 g)
Servings 1
Amount per Serving
Calories 544.79 Calories from Fat 93.96
% Daily Value *
Total Fat 10.44g 16.05%
Saturated Fat 2.49g 12.45%
Trans Fat 0.11g %
Cholesterol 28.42mg 9.47%
Sodium 659.76mg 27.49%
Total Carbohydrate 109.71g 36.57%
Dietary Fiber 1.65 g 6.61%
Sugars 77.57 g %
Protein 6.35g 12.7%
Vitamin A 1323.41IU% Vitamin C 0.39mg%
Calcium 172.9mg% Iron 8.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
distilled white vinegar, peeled, dried, firm, large