Pickled Peppers and Okra


food network
85 mins (prep 15, cooking 10)
14 ingredients
4 servings


Categories:  dinner , side-dish , okra , for-a-family , lunch ,
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Ingredients

Nutrition

Serving Size (390.72 g)
Servings 4
Amount per Serving
Calories 233.19 Calories from Fat 109.62
% Daily Value *
Total Fat 12.18g 74.96%
Saturated Fat 1.81g 36.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5751.6mg 958.6%
Total Carbohydrate 25.24g 33.65%
Dietary Fiber 6.99 g 111.82%
Sugars 11.47 g %
Protein 3.22g 25.8%
Vitamin A 1522.49IU% Vitamin C 98.23mg%
Calcium 168.12mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
apple cider vinegar, crushed red pepper flakes, raw, special equipment
 

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