Pickled Veggie Salad Recipe

Taste of Home
2010 mins (prep 20, cooking 10)
14 ingredients
14 servings

Categories:  quick , diabetic-exchange ,
Share on Newzsocial



Serving Size (32.51 g)
Servings 14
Amount per Serving
Calories 77.89 Calories from Fat 9.54
% Daily Value *
Total Fat 1.06g 22.85%
Saturated Fat 0.08g 5.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.51mg 0.3%
Total Carbohydrate 17.12g 79.88%
Dietary Fiber 0.01 g 0.68%
Sugars 16.9 g %
Protein 0.03g 0.87%
Vitamin A 0.1IU% Vitamin C 0.54mg%
Calcium 1.77mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh brussels sprouts, sliced fresh mushrooms, small onion, plus, plum tomatoes