Picnic Corn Relish


Food.com
17 mins (prep 15, cooking 2)
12 ingredients
4 servings
Here's an easy, tasty side dish for your next picnic or backyard barbecue. It travels well too, so it's great for camping trips.

Categories:  side-dish , peppers , onions , seasonal , quick , equipment , potluck , corn , <-30-mins , served-cold , easy , camping , number-of-servings , vegetarian , stove-top , condiments,-etc. , refrigerator , time-to-make , holiday , vegan , garnishes , presentation , summer , independence-day , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (58.72 g)
Servings 4
Amount per Serving
Calories 17.36 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 0.67%
Saturated Fat 0.01g 0.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 585.92mg 97.65%
Total Carbohydrate 2.35g 3.13%
Dietary Fiber 0.32 g 5.14%
Sugars 0.56 g %
Protein 0.21g 1.69%
Vitamin A 392.74IU% Vitamin C 12.6mg%
Calcium 8.45mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, fresh, coarse ground black pepper, mustard seeds, frozen corn, finely chopped green bell pepper, finely chopped sweet onion, drained, small jalapeno
 

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