Picnic Roast Beef and Pepper-Jack Sandwich


Food.com
5 mins (prep 5)
8 ingredients
4 servings
A man-pleasing picnic sandwich not much more complicated than the title.

Categories:  technique , beginner-cook , peppers , 3-steps-or-less , beef , quick , cheese , low-carb , served-cold , lunch~snacks , easy , main-dish , camping , meat , inexpensive , roast-beef , pasta,-rice-and-grains , <-15-mins , comfort-food , taste~mood , spicy , brown-bag , no-cook , finger-food , low-in... , eggs~dairy , time-to-make , sandwich , presentation , grains , to-go... , vegetable , savory , picnic ,
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Ingredients

Nutrition

Serving Size (117.65 g)
Servings 4
Amount per Serving
Calories 227.93 Calories from Fat 156.42
% Daily Value *
Total Fat 17.38g 106.94%
Saturated Fat 10.86g 217.25%
Trans Fat 0.0g %
Cholesterol 50.46mg 67.28%
Sodium 341.9mg 56.98%
Total Carbohydrate 4.07g 5.43%
Dietary Fiber 1.59 g 25.4%
Sugars 2.62 g %
Protein 14.4g 115.17%
Vitamin A 1047.25IU% Vitamin C 67.25mg%
Calcium 429.79mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roast beef, thick, whole wheat bread, pepperoncini pepper
 

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