Picnic Tart

95 mins (prep 45)
17 ingredients
6 servings
This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Categories:  low-calorie , italian-sausage-dishes , healthy-cooking , savory-pies , low-carb , italian-cuisine , italian-beef-dishes , european-cuisine ,
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Serving Size (54.04 g)
Servings 6
Amount per Serving
Calories 36.45 Calories from Fat 24.75
% Daily Value *
Total Fat 2.75g 25.39%
Saturated Fat 0.37g 11.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 35.33mg 8.83%
Total Carbohydrate 2.19g 4.37%
Dietary Fiber 1.53 g 36.6%
Sugars 0.31 g %
Protein 1.81g 21.71%
Vitamin A 5543.59IU% Vitamin C 2.6mg%
Calcium 70.18mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
soy flour, lean ground beef, hot italian sausage, chopped scallions, thinly sliced mushrooms, minced garlic, shredded mozzarella cheese, or, crushed tomatoes, large egg, ground pepper, roasted red pepper, grated parmesan cheese