Pico De Gallo


Food.com
40 mins (prep 30, cooking 10)
11 ingredients
50 servings
Chunky salsa

Categories:  <-60-mins , peppers , onions , tomato , appetizer , low-carb , low-fat , low-cholesterol , served-cold , dip , american , number-of-servings , for-large-groups , condiments,-etc. , north-american , sauces , low-sat.-fat , salsas , mexican , taste~mood , spicy , low-in... , time-to-make , low-protein , low-calorie , southwestern-u.s. , presentation , healthy , tex-mex , vegetable ,
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Ingredients

Nutrition

Serving Size (6.54 g)
Servings 50
Amount per Serving
Calories 15.88 Calories from Fat 4.68
% Daily Value *
Total Fat 0.52g 40.15%
Saturated Fat 0.05g 11.57%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 239.3mg 498.54%
Total Carbohydrate 2.47g 41.14%
Dietary Fiber 0.49 g 98.43%
Sugars 0.35 g %
Protein 1.04g 103.77%
Vitamin A 276.82IU% Vitamin C 26.82mg%
Calcium 59.13mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
petite diced tomatoes, yellow sweet onion, jalapeno pepper, head of garlic
 

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