Pico de Gallo

15 mins (prep 15)
8 ingredients
2.5 servings
I literally live on this in the summer when tomatoes are garden-ripe! I prefer this to cooked salsa, and I really load up on the cilantro. Of course, you can adjust the heat and any other ingredient as you wish, but this is the basic recipe. Serve with your favorite tortilla chips. Hope you enjoy it as much as I do!

Categories:  technique , <-15-mins , condiments,-etc. , seasonal , 3-steps-or-less , tomato , north-american , sauces , salsas , mexican , quick , no-cook , finger-food , appetizer , snack , time-to-make , vegan , lunch~snacks , easy , presentation , number-of-servings , summer , vegetarian , vegetable ,
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Serving Size (55.64 g)
Servings 2.5
Amount per Serving
Calories 133.5 Calories from Fat 20.43
% Daily Value *
Total Fat 2.27g 8.72%
Saturated Fat 0.05g 0.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 99.96mg 10.41%
Total Carbohydrate 25.15g 20.96%
Dietary Fiber 4.94 g 49.45%
Sugars 3.54 g %
Protein 10.4g 52.01%
Vitamin A 2771.18IU% Vitamin C 269.94mg%
Calcium 590.44mg% Iron 20.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe plum tomatoes, jalapeno peppers