Pico De Gallo


Food.com
20 mins (prep 20)
12 ingredients
12 servings
This salsa has a clean, fresh taste and can be made as hot as desired simply by adding more chile. Serve it as an accompaniment to fajitas or with fish, chicken or even scrambled eggs.

Categories:  condiments,-etc. , 3-steps-or-less , low-sat.-fat , quick , appetizer , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , spreads , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (10.4 g)
Servings 12
Amount per Serving
Calories 87.15 Calories from Fat 88.74
% Daily Value *
Total Fat 9.86g 182.0%
Saturated Fat 0.73g 43.94%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, fresh lime juice, fresh coriander, jalapeno peppers, freshly ground black pepper
 

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